Knee, Hip, Lower Extremity Injuries post-MVA
Expert care for Knee, Hip, Lower Extremity Injuries post-MVA at Gentle Care Chiropractic in West Linn, Oregon.
Understanding Knee, Hip, Lower Extremity Injuries post-MVA
Also known as: Dashboard Knee, PCL Injury from Car Accident, Pedal Ankle Injury, Post-MVA Hip Injury Lower extremity injuries from MVAs usually come from two mechanisms: the dashboard striking the knees and driving the tibia posteriorly — the classic "dashboard injury" stressing the posterior cruciate ligament (PCL) and transmitting force to the hip and SI joint — and braking-pedal injuries that twist and compress the ankle and foot. Many patients underestimate lower extremity injury in the initial days while the neck and back dominate; the knee or ankle then becomes the limiting factor for return to work and driving. Posterior or deep knee pain, a sense of the knee giving way, difficulty on stairs, hip or groin pain with weight-bearing, and ankle pain or stiffness are characteristic. Bruising on the shin just below the kneecap is a hallmark of the dashboard mechanism.
Swelling typically peaks 24-72 hours after the crash. Care starts with careful orthopedic assessment and appropriate imaging referrals. Treatment includes manual therapy to restricted joints, soft-tissue therapy, functional taping or bracing, progressive loading of the quadriceps, hamstrings, glutes, and calves, proprioceptive and balance retraining, and gait correction. Class IV laser, shockwave therapy, and PEMF support tissue healing.
We refer promptly for orthopedic evaluation when exam suggests significant ligamentous, meniscal, or labral injury that may require surgical input. We may recommend: diversified adjustments, Activator, ART, Graston/IASTM, Class IV laser, shockwave therapy, corrective exercise Seek immediate care if: You cannot bear weight at all, have obvious deformity, severe swelling with pale or cold foot, numbness in the foot, or a locked joint — these require urgent orthopedic or ER evaluation.
How We Can Help
At Gentle Care Chiropractic, we take a multi-disciplinary approach — addressing the root cause of your condition, not just the symptoms.
Chiropractic Adjustments
Precise spinal and joint corrections to restore alignment, relieve nerve pressure, and reduce pain — manual or instrument-assisted based on your needs.
Massage Therapy
Therapeutic massage releases muscle tension, improves circulation to injured tissue, and works synergistically with adjustments for faster recovery.
Physical Rehabilitation
Customized exercise programs strengthen supporting muscles, restore range of motion, and help prevent future flare-ups.
Laser Therapy
Cold laser therapy uses targeted light wavelengths to stimulate cellular healing, reduce inflammation, and relieve deep tissue pain without heat or discomfort.
Electrical Stimulation
E-stim therapy reduces pain and muscle spasm, improves circulation, and supports the healing process — especially effective for acute injuries.
Personalized Care Plan
Every patient is different. We combine these therapies in a plan tailored to your diagnosis, goals, and lifestyle for the best possible outcome.
Ready to Find Relief?
You don't have to live with Knee, Hip, Lower Extremity Injuries post-MVA. Our team at Gentle Care Chiropractic is here to help you recover and get back to doing what you love.